We Heal the Collective by Facing Our Own Shadows First

Fear is not a frequency you want to bathe in for too long.It’s a low vibration that spreads through our systems and our relationships like a disease. When we embody it, we unconsciously keep others in it too. A miserable person isn’t an empowered person- they’re someone trapped in their fear. I say that with no judgment. I’ve been there myself. I’ve lived in that frequency long enough to recognize…

The Power Behind Facing Your Suppressed Emotions

The Power Behind Facing Your Suppressed Emotions

Suppressed Emotions can be very dangerous and disempowering for us… However- learning how to wisely feel them is not only possible but also empowering when you understand your unique Energetic Configuration. Let me explain. Emotion are experienced uniquely through everyone. We each process them according to the way our mind and body are designed…. the patterns we’re naturally meant to work through are imprinted in our nature… and that’s not…